Summary
Dates: Winter 2 spans 9 weeks of training from Feb 23 to the end of April.
Registration Priority:
- Current FLX Members: Register now!
- Guaranteed placement if registered by January 4
- Current FLX players are not guaranteed space after open enrollment begins.
- Open Enrollment: Begins January 5, 2026
Details are subject to change pending number of registrations and training field availability.
Trainings: Mondays & Wednesday (Ithaca/Lansing) evenings
Games: The Rink (Ithaca via IYSA) OR 434 Sportsplex (Vestal) OR JM McDonald (Cortland)
Coaching Team
- Team Coaches: Teo Levitan-Armstrong, Jamie Phillips
- Special Skills Coach: DJ Roberts
Our three-coach model enables individualized instruction, position-specific work, and consistent player development across all sessions
Training Schedule (tentative)
- Program Dates: Nine-week training session beginning Monday, February 23 through the last week of April
- No training during school spring break (March 30 – April 3)
- Total Weekly Training Time: 3 hours per week
- Mondays: 1.5 hours – Ithaca (tentatively Ithaca, 5:30–7:00 PM)
- Wednesdays: 1.5 hours – Lansing High School Gym (6:00–7:30 PM)
This increased training time supports deeper skill development, tactical understanding, and small-group coaching.
Team Structure & Registration Goals
- Target Teams: 2 teams (Modified-age: grade 7-9; Mixed U14/U12)
- Roster Size: Max 14 players per team (league-play)
In addition to league-play players, we can accommodate:
- Up to 8 training-only players
- Total combined players (league + training): up to max 36
Training-only players will participate fully in training and will be listed as alternates for league games.
League Play (tentative)
- Team 1: Cortland – JM McDonald Modified Division
- Team 2: Ithaca League OR Vestal League – either U14/U12 or mixed-age division (final placement TBD based on roster makeup)
Registration and Pricing Details
League Play:
- $375/player
- Early Bird Special: Price increases from $375 to $390 on February 1, 2025
- Two teams
- Team 1: Modified-age (9th grade and younger)
- Team 2: Mixed (U14/U12 mixed team)
- Max 14 players per team
- Players must have FLX United jerseys (~$70)
- Includes all scheduled training plus league registration and games
Training-Only:
- $250/player
- Max 8 training-only players
- Includes all scheduled Winter 2 training (no league games)