Programs
U12 Boys Development & Scrimmages – Sept 10 – Nov 1
A high-touch training environment focusing on technical development, tactical awareness, and competitive small-sided play.
Quick Overview
- Eligibility: Boys born Aug 1, 2014 – Dec 31, 2016
- Capacity: Limited to 18 players
- Coach: Jamie Phillips
- Cost: $295 (Includes two official FLX United training jerseys in Blue & Grey)
Schedule & Locations
- Weekly Training:
- Thursdays: 5:15 PM – 6:30 PM @ Ithaca YMCA
- Fridays: 5:15 PM – 6:30 PM @ Ithaca YMCA
- Weekend Scrimmages:
- Six 70-minute weekend games @ TC3 Turf (Dryden) or Ithaca YMCA
Format & Roster
Players will compete in a 7v7 small-sided scrimmage format, divided into two teams: FLX Blue and FLX Grey. Coach Phillips will evaluate players during the first weeks of training to finalize balanced rosters for the season.
U14 Girls & U14–16 Boys Fall Sessions – Sept 13 – Oct 18
Targeted Sunday skill sessions designed to keep older players sharp, active, and developing throughout the autumn season.
Quick Overview
- Eligibility:
- U14 Girls: Born Aug 1, 2012 – Dec 31, 2014
- U14–16 Boys: Born Aug 1, 2010 – July 31, 2014
- Cost: $120
Coaching Staff
- U14 Girls Coach: DJ Roberts
- U14–16 Boys Coach: Teo Levitan Armstrong
Schedule & Location
- Days: Sundays (Exact times TBD)
- Location: Ithaca High School OR Tompkins Cortland Community College (TC3) Turf (TBD)